Thu, Aug 19|
Fitness with Marcie 19.8.21
Fitness class with Marcie!
Time & Location
Aug 19, 2021, 6:00 PM – 7:00 PM GMT+3
Tel Aviv-Yafo, HaYarkon St 70, Tel Aviv-Yafo, Israel
About the event
We'll sweat and stretch in this Pilates based workout focused on increasing strength and flexibility. Building from the Pilates base, we'll do some additional stretching and work on balance, flow and range of motion. I'll offer demonstrations, adaptations, feedback and corrections throughout. Completely accessible for beginners, everyone is guaranteed to sweat!
For class: Bring water and a yoga mat or towel. Come with sneakers. You may choose to work in them or barefoot.
Marcie is a modern dancer, performing and choreographing with ThisBody (www.thisbody.com), a Brooklyn based dance collective. This fitness class is modeled on her own training and practice, combining pilates, barre, modern and ballet techniques.
Fitness with Marcie
This includes the Fitness class for beginners which starts at 18:30